Centre Talks & Workshops
Dont miss out on our FREE educational talks & workshops !
During the year, as well as offering treatment in the centre we like to be able to share our knowledge with people in our community about subjects which affect their health. Below are the subjects we cover in our sessions with a booking form and dates at the bottom. We get booked up very quickly when we get near the dates so book early to avoid disappointment.
Headaches & Migraines Workshop
This workshop is for people who understand that true health can't be found in a bottle of pills. We understand that people are seeking natural ways to safely and effectively manage their headaches and migraines.
We discuss why people have constant battles with headaches & migraines

Why so many people get them

How to minimise the chances of getting them in the first place

What can be done to help people get rid of them without turning to pills
Next Talk: 16th Jul 26 at 6:30pm
Arthritis Workshop

This event is perfect for people who want to know what causes arthritis

Why some people suffer more than others

How people can minimise the pain and symptoms

What can be done to help reduce the speed of further deterioration
Next Talk: 22nd Oct 26 at 6:30pm
Low Back Pain and Sciatica Workshop

How to survive a day at a desk without aggravating back pain

Tips to minimise that first thing in the morning stiffness and pain

When best to use heat and when to use cold

Strategies for a better nights sleep

Know when it is time to move and when it is time to rest

Tips on how to still be active in the garden and do housework with less pain

How to travel distances when suffering with low back and sciatic pain
TBA
Menopause Workshop

This event is perfect for people wanting to learn about .....
The constant battle with menopause and perimenopause symptoms

Why people get them

How to minimise the amount of symptoms people suffer

What secrets are hidden in people's diets
Next Talk: 16th Apr 26 at 6:30pm
Stress Workshop

Join us for an informative and easy-to-follow session where you’ll learn:
What stress really is – and why it’s not just “in your head”
The different types of stress (mental, physical & lifestyle) and how they build up
How stress affects your nervous system, posture, sleep and energy
Why tension often shows up as headaches, neck pain, back pain and fatigue
Simple techniques to calm your body in minutes
Practical daily habits that help your body recover from stress
How Chiropractic care can support your body’s ability to cope with stress naturally
Next Talk: 19th March 26 at 6:30pm
Please fill in the form below to request places at our upcoming talk(s). We will then be in contact via telephone to book in your place(s).